At Balanced Nutrition and Wellness, we take a non-diet approach to care. A non-diet approach in health and wellness, also known as intuitive eating or anti-diet approach, is a philosophy that encourages individuals to have a healthy and balanced relationship with food and their bodies, without adhering to strict diets or focusing on weight loss.
At Balanced Nutrition and Wellness, we take a non-diet approach to care. A non-diet approach in health and wellness, also known as intuitive eating or anti-diet approach, is a philosophy that encourages individuals to have a healthy and balanced relationship with food and their bodies, without adhering to strict diets or focusing on weight loss.
